Life is full of challenges! The added Stress of Mental Health Concerns, Anxiety/Worry, Sadness/Depression, Frustration, Relationship issues, a Struggling Marriage, a Stressful Job, College life, or Parenting Issues can feel Overwhelming and Hopeless.
I’m here to help.
I work with individuals, couples, & families, to improve mental health, reduce conflict, resolve issues, and improve relationships. My style is thoughtful, warm, unbiased, honest, empathic, non-judgemental, direct when needed and engaging. Together, we will examine how you got here, and explore what needs to change, so you can feel close and connected again.
My specialities:
Anxiety
Depression
Frustration/irritability
Communication/Social issues
Relationship issues
Trust/Intimacy Issues
Separation/Divorce
Improving Self-esteem
Managing stress
Careers/Job stress
Loss/Grief
Adult ADHD
Life Transitions including: College life/Young adulthood, Graduation, Marriage, Adulthood/Empty nester
And More!
Ready for things to get better?
