Therapy for Individuals & Couples Experiencing Anxiety, Relationship Challenges, and Life Transitions

Trusted by clients across Northeast Ohio for over 17 years. Real conversations, real tools, and real change.

Online therapy for adults & couples across Ohio, Florida & Vermont

Take the First Step Toward Feeling Better

Individual Therapy

Couple Therapy

Parent / Adult Child Therapy

Immediate Concern/Situation

Chronic Problems, Recurring Patterns, Life Dissatisfaction

Therapy That Feels Supportive, Insightful, and Productive

Chagrin Valley Counseling is a welcoming private practice dedicated to helping individuals and couples enhance their mental health and overall wellness. My focus is on reducing and managing anxiety and depression, life transitions, improving relationships, resolving conflicts, and achieving personal growth.

My approach is highly personalized, addressing both present-day issues and the symptoms or behaviors that may be impacting your relationships and goals. We can also explore how past experiences may be contributing to current stressors and challenges.

With a blend of compassion and humor, we’ll work together to understand your journey, identify what needs to be adjusted or changed, and help you feel your best.

Evidence-Based Therapy for Healing and Growth in Ohio, Florida, and Vermont

You Do Not Have to Keep Carrying Everything Alone

Areas of Focus

Anxiety & Depression:
Reduce emotional overwhelm, strengthen coping skills, and build greater confidence and stability in daily life.
Relationship Counseling & Couples Therapy:
Improve communication, work through unhealthy patterns, and rebuild emotional connection in your relationships.
Parent & Adult Child Relationships
Repair strain, set healthier boundaries, and rebuild connection between parents and their adult children — one of today’s most common and least talked about family challenges.
Life Transitions
Major life changes — whether expected or unexpected — can create feelings of uncertainty, grief, stress, or emotional overwhelm. Therapy can help you process change and regain a stronger sense of balance and direction.

Stress & Burnout
Address chronic stress, emotional exhaustion, career pressure, and the demands of college and young adulthood before burnout begins impacting your well-being and relationships.
Healthy Boundaries
Learn how to advocate for yourself in relationships, work, and family in a way that is clear, respectful, and still allows for meaningful connection.
Identity Shifts:
Gain clarity and reconnect with yourself as life, roles, and relationships evolve over time. Therapy provides a nonjudgmental space to process loss, reframe self-narratives, and integrate new roles with greater confidence and self-understanding.
And more You do not have to fit perfectly into a category to benefit from therapy.

Get help from a Licensed Professional Clinical Counselor for Support in Ohio, Florida, and Vermont

Life can be very challenging, and when stress piles up, it can feel overwhelming and even hopeless.

Whether you’re struggling with anxiety, depression, relationship issues, a troubled marriage, family conflict, parenting challenges, career stress, college life, or financial pressures, it’s okay to seek help. You don’t have to face it all alone.

I’ve helped countless individuals for over 17 years just like you overcome obstacles and become the best version of themselves. Together, we can work toward real change and a healthier, more fulfilling life.

Get help from a Licensed Professional Clinical Counselor for Support

Get The Experience And Personal Caring That Makes All The Difference

I provide a relaxed, supportive, non-judgemental, thoughtful, and engaging environment where you can feel truly heard and understood.

You will enjoy a safe therapeutic space that is empathetic, honest, and compassionate, all while incorporating warmth and humor to foster genuine connection and achieve the goals you want..

Let’s work together to help you feel your best. Take the first step
toward positive change.

Call or email me to schedule your free consultation.