Finding the right therapist is an important and personal decision. You want someone you can trust-someone who understands, but who will also help you move forward in a meaningful way.
I aim to offer both.
My path into counseling developed over time through both my professional training and earlier personal experiences. After my own experience in therapy, this work became a calling for me. That perspective continues to shape how I show up with the people I work with today. I understand the courage it takes to open up, to look inward, and to begin making meaningful changes. Because of that, I approach this work with intention and respect, creating a space where you can feel supported, understood, and able to move forward in a way that feels authentic to you.
My style is warm, compassionate, and direct. I believe in being honest and clear in how I engage with you, while remaining collaborative and focused on helping you move forward.
I listen closely and lead with empathy, but I am not a passive therapist. I will engage with you, offer thoughtful observations, and gently challenge you when it helps you gain insight and create meaningful change. Therapy with me is active and collaborative-we are not just talking about your life, we are working toward something different.
I also believe therapy does not have to feel heavy all the time. When appropriate, I bring a natural sense of humor into the work, helping create a space that feels grounded and real.
Every person is different. I tailor my approach to you-your needs, your goals, and where you are right now.
I work with adults, couples, and adult family relationships navigating challenges such as anxiety, life transitions, relationship concerns, and feeling stuck or disconnected.
My approach tends to be a good fit for people who are ready to look inward, be honest with themselves, and actively engage in the process of change.
I am a Licensed Professional Clinical Counselor with Supervisory Designation (LPCC-S) in Ohio and a Licensed Mental Health Counselor (LMHC) in Florida. I also serve clients in Vermont via telehealth as a Licensed Clinical Mental Health Counselor
(LCMHC-Tele ).
I earned:
I am also a member of the American Counseling Association (ACA) and the International Association of Marriage and Family Counselors (IAMFC).
I bring both formal training and real-world experience into the work we do together.
Clients often tell me they feel:
Therapy is not about quick fixes-but it is about progress. Whether you are feeling overwhelmed, disconnected, or simply ready for something to shift, we will work together in a way that is focused, thoughtful, and aligned with what matters most to you.
If you are considering therapy, I offer a brief consultation to help you determine if this feels like the right fit.
You do not have to have everything figured out before reaching out. We can start where you are.
I am a Licensed Professional Clinical Counselor with Supervisory Designation (LPCC-S) with the Ohio Counselor, Social Work and Marriage Family Therapist (CSWMFT) Board. LPCC-S is the only license that is authorized by the Ohio State Board to provide training supervision to Licensed Professional Counselors (LPC) Licensed Professional Clinical Counselors (LPCC) & Counselor Trainees (CT).
In addition, I am proud to be a Licensed Mental Health Counselor (LMHC) in the state of Florida, recognized by the Florida Board of Clinical Social Work, Marriage & Family Therapy, and Mental Health Counseling. This dual licensure allows me to offer high-quality, ethical, and effective therapy services to individuals and couples across both states.
I received a Bachelor of Arts in the Social Sciences with a concentration in Psychology from Hiram College in 2000. I made the decision to stay home with my two children before earning my Masters of Education in Clinical Community Mental Health Counseling from Kent State University in 2009. Post graduate school I earned my State Professional Counselor Licensure (LPC) followed by a Professional Clinical Counselor Licensure (LPCC). In 2016 I earned my Supervisory Designation (LPCC-S) @ John Caroll University.
I bring over 17+ years Post Licensure of experience working with individuals, specifically later adolescents via adulthood in numerous levels of care. I have worked with various couples (premarital, marital, significant others/intimate relationships, parent-child and sibling relationships in the private practice setting. In addition, I have specialized in working with individuals and couples struggling with depression, anxiety, anger, mood disorders, relationship problems/challenges, parenting concerns, communication issues, low-self esteem, adjustment issues, attention deficit, work and College stress, social issues, and many other life challenges in both a mental health center and private practice settings..
My therapeutic approach is skilled, easy-going, empathic, engaging, direct when appropriate, while guided with warmth and curiosity to explore your needs and goals. I offer an attentive ear, professional experience, my unique therapeutic unbiased perspective and humor, to help work though the problems at hand.
I utilize a wide variety of evidence-based strategies, such as Cognitive Behavioral Therapy, Solution-focused therapy, insight-oriented therapies, Strength-based strategies, and supportive therapy to help clients process experiences/problems, decrease & manage adverse symptoms, get a fresh perspective on issues/problems, and incorporate teaching positive coping strategies.
In addition to loving my work, I have been married for over 32 years, value spending time with family, my dog, friends, enjoy the outdoors, walking, experiencing new places, connecting to people, learning, and I love to laugh!